Shea Vaughn is a fitness expert, wellness coach, author, motivational speaker and a recognized spokeswoman for creating well-being at any age. She has a devoted group of students and clients, helping them all to build strength and flexibility, prevent injuries, “stay in the game” and live more fulfilling lives. Ms. Vaughn is also the founder and CEO of SheaNetics®, a revolutionary East-meets-West lifestyle wellness and exercise practice that delivers a powerful mind-body experience and ignites your potential to look and feel your best on the inside and out.
Shea began her career in health and wellness as a dancer and teacher and later broadened her scope as a fitness instructor and trainer with an impressive resume of program and specialist certifications which include Yoga, Pilates, GYROKINESIS®, Bosu®, Zumba®, Bodypump™, Spinning®, AFFA Group, PTA Global and AEA Aquatic Exercise instruction which are further enhanced by NASM Board Certification as a CES (Corrective Exercise Specialist) and PES (Performance Enhancement Specialist) and an Associate Degree in Applied Science.
Shea has built a loyal following through SheaNetics, her signature lifestyle practice and the attention of local and national television, radio, and print media. She is a featured expert on “The Best Ever You Network” and been a guest of Lululemon Apparel, HSG, and QVC. Shea has recently released the SheaNetics 3-DVD/3-CD Mind-Body Collection; fresh self-styled one-of-a-kind full body workouts with her own inspiring music; which is complimented by her recently published new book, Shea Vaughn’s Breakthrough – The 5 Living Principles to Defeat Stress, Look Great and Find Total Well-Being. “BREAKTHROUGH” invites you to find the clarity, balance and fulfillment that await you…to live without fear and regret the life you deserve. ”A new beginning is just breakthrough away!” Shea lives and trains in Chicago and lectures nationally.