Disclaimer: Always Consult Your Doctor Before Beginning Any Exercise Routine. The entire contents of this newsletter are based upon the opinions of SheaNetics and Shea Vaughn, unless otherwise noted. The information in this newsletter is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Shea Vaughn and her community. SheaNetics and Shea Vaughn encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
