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Shea Vaughn is a fitness expert, wellness coach, author and motivational speaker who has become a recognized spokeswoman for creating well-being at any age. She has a lifetime of mind/body experience and a passion for health and well-being that she shares with a devoted group of students and clients which include professional athletes and prominent executives – helping them all to build strength and flexibility, prevent injuries, “stay in the game” and live more fulfilling lives. She has been featured on national and local television, radio, and print media, lives and trains in Chicago and speaks, coaches and exhibits nationally. Ms Vaughn is the founder and CEO of SheaNetics®, a revolutionary lifestyle wellness and exercise practice that blends Eastern and Western values and movements giving you a powerful mind-body experience. You get in shape, feel great and naturally make life-healthy choices. The heart of SheaNetics is The 5 Living Principles of Well-Being – Commitment, Perseverance, Self-Control, Integrity and Love; uniting the mind and body as one and inspiring the answers you seek – to live the life you want. SheaNetics takes mind-body transformation one step further with a fresh self-styled approach to exercise that combines yoga, pilates, tai chi, martial arts, ballet and lots more, along with the performance-enhancing benefits of Tri-Core Power Training – to develop your “killer” core. With SheaNetics “A new beginning is just a BREAKTHROUGH away!” |